"Transform Your Life with MINDSET Coach"
Ready to overcome limitations and find purpose? I'm here to help you unlock your inner strength and reach your goals.
Empowering Women to Reclaim Their Dreams and IdentityWomen often set aside their dreams for family and responsibilities, particularly those aged 31 to 55, which can cause a loss of identity. I guide these women in a transformative journey to rediscover their purpose, reignite their passions, and embrace a fulfilling life. Through compassionate coaching and effective strategies, I help them prioritize themselves, build confidence, and align their future with their aspirations.
Step into Confidence, Journey Forward with
Expert Guidance!
MEET YOUR COACH
Swapna Puram, Ph.D., helps individuals in mid-life transitions rediscover purpose, joy, and identity, especially those who have prioritized family over personal dreams. She utilizes positive psychology to emphasize clients' strengths and resilience.
🔹 7+ Years of Experience in counseling psychology and mindset coaching
🔹 850+ Clients Empowered through one-on-one sessions, group coaching, and workshops
🔹 Published Author & Blogger – Three books under publication, author of “The Mind Glow” blog
🔹 Recognized Expert – 6 published magazine articles, 2 more under publication
The Benefits of Mindset Coaching
Increased Self-Awareness
Gain a deeper understanding of your strengths, values, and beliefs.
Perspective Shift
New, unbiased perspective, helping you see situations differently and uncover new opportunities.
Overcoming Challenges
Develop strategies for overcoming obstacles and setbacks.
Improved Relationships
Enhance your communication and build stronger relationships.
Boost Confidence and Self-Esteem
Engage in transformative practices that help improve self-image and build confidence.
Clarity of Goals
Define and prioritize your personal and professional goals, providing a clear path to success.
What My Customers Says
FAQ's
1. What is Mindset coaching?
Mindset coaching is a collaborative process aimed at helping individuals overcome mental barriers and develop a positive outlook to achieve their personal and professional goals. It focuses on shifting thought patterns and fostering resilience, enabling clients to unlock their full potential
2. How long are coaching sessions?
Coaching sessions typically last for 60 minutes.
3. What are your qualifications?
I am a certified life coach and counselling psychologist with more than 7 years of experience in the field. I am certified Graphologist, done Intensive training on psychological Assessments, certified Marriage & Family Counsellor. I am also a Healer.
4. What if I'm not sure if coaching is right for me?
I offer a free consultation to discuss your needs and answer any questions you have.
My Journey
My Story:
Dr. Swapna Puram, Ph.D., empowers individuals navigating mid-life transitions to rediscover purpose, joy, and identity. She specializes in supporting those who have set aside personal dreams for family or responsibilities, helping them reclaim passions, build self-worth, and embrace life’s next phase with confidence.As a member of the National Positive Psychology Association (NPPA), Dr. Swapna leverages positive psychology to highlight clients' strengths and resilience. With expertise in career counseling, graphology, and therapy, her holistic approach addresses diverse psychological needs. Through her work at Uditi Counseling Center, she raises mental health awareness and provides evidence-based interventions, inspiring renewed optimism and purpose.
Profile:
Dr. Swapna Puram, Ph.D., combines expertise in mass communication, psychology, and life coaching to offer a holistic approach to personal growth and healing.With a doctorate in mass communication, she brings a deep understanding of human interaction, media influence, and interpersonal dynamics. Complementing this, her Master’s degree in psychology enhances her knowledge of human behavior and emotional well-being.As a certified life coach, Dr. Swapna integrates psychological principles with practical coaching strategies, empowering clients to achieve personal and professional goals. Her mission is to guide individuals on a transformative journey of self-discovery, healing, and growth, unlocking their true potential for a balanced and fulfilling life.
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